Friday, September 25, 2009

Making the commitment


I'm making a commitment to eat 75% raw until ATLEAST the end of 2009. I'm sure I will feel amazing and it will just become a habit. So what does this mean? For me it doesnt mean cutting out meat and fish. Those two things I enjoy very much, especially when Brandon and I go diving and cook the fish within the hour, YUMMY! My commitment is to pack my daily diet with fruits, veggies and nuts. I am going to avoid 'cooked' food and stick to our vita-mix, a dehydrator and food processor, to create some of the many fabulous recipies out there. Going raw makes the body more alert, it gets your mind and organs working the way they were intended to, and is a daily detox. I am most excited about the benefits for my health, skin and figure! This commitment starts today, and I encourage all of my friends and family to keep me on track! I have a great group of raw friends who will act as my mentors, and I am so thankful for them! I will post recipies and pictures of my fabulous meals and pictures of myself throughout this wonderful transition. Thanks for supporting my super healthy decision! Aloha Nui!

Elise Nicole

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